Wherever we are sad, dealing with a loss or a disappointment that causes sorrow and distress, we can meditate to keep our mind calm, focused and positive as well as to provide us with the willpower to continue.
People may have external differences, but their innermost self is the same. It is the similarities that transcend their differences.
Why is meditation important? Which organization has appointed the World Meditation Day on August 6th every year? Not only read it, please come to meditate together.
Learning Meditation : Sit upright with your right leg on your left leg. Place your right hand on your left hand. Let your right index touch your left thumb
The mindfulness of the feeling in the feeling is to see and consider the feelings [vedana] both inside and outside, the whole of the time
Every person in the world desires happiness, hates suffering, and hopes to find true fulfillment. But billions of people have yet to learn the nature of true happiness.
The Dhamma light is shining in Johannesburg, South Africa, when the brothers in Christian School took their teachers and students to meditate at Dhammakaya Johannesburg Temple. It insists that meditation is not conflict with any religion at all.
Wind back 45 years to 27th August 2512 B.E., in the ubosotha (chapel) of Wat Paknam Bhasichareon, and we see a great kalyanamitta who has resolutely decided to ordain and devote his entire life to Buddhism.
Earth Day 22nd April 2016 Cleanse the Mind, Cleanse the World